(More officially:  I offer an innovative energy-based coaching and self-help technique based on the newly emerging field of energy psychology called Emotional Freedom Techniques or EFT Tapping. EFT Tapping seeks to address imbalances within a person’s energy system, as well as the energetic influence of thoughts, beliefs, and emotions on the body. The prevailing premise of EFT Tapping is that the cause of all challenging, stressful, and/or negative emotions is a disruption in the body’s energy system. It is believed that EFT Tapping helps clear these disruptions, thereby calming the mind and restoring the flow and balance of the body’s electromagnetic and more subtle energies. EFT Tapping uses the Chinese meridian system with a gentle tapping procedure which stimulates designated meridian end points on the face and upper body while saying specific phrases and focusing on stressful issues in order to release the intensity of the stress and to reframe the issues. *Please Note: EFT Tapping is considered part of the field of Complementary & Alternative Medicine and thus, is outside traditional Western approaches to health and wellness. It is not to be considered the practice of medicine, psychotherapy or any other licensed health care practice nor is it a substitute for the diagnosis or treatment of a medical condition or mental health disorder by a licensed health care professional.  Please see the Coaching Disclaimer for more information.)

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-- Energy Balancing Using Eden Energy Medicine Techniques

There are two ways I incorporate the many, many, Eden Energy techniques I know into our sessions. Some clients are able to energy test themselves at home, and for those clients I will instruct you how you can test for different imbalances, and how you can balance them then and there using your own hands. However, even clients who can't energy test themselves can describe their experiences! And in those cases, the experience usually suggests what may be out of balance. We will then do those balancing techniques together, and when the experience feels better we know the applied technique was a fit.

 

-- Guided Spiritual Meditation

Many clients, especially those whose difficulties are in the spiritual zone (ancestry, past life, absorbed emotions and patterns that are not originally your own), find guided spiritual meditation can be very effective in establishing new systemic balance. These areas are clearly the farthest areas from traditional science! But we come to them the same basic way, by asking you where you can feel an imbalance in your body. Then, I guide a meditation in the style of Cyndi Dale's more recent meditation offerings. At the end, we re-focus on your area of interest and notice if it has improved.

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For energy sensitive clients, online energy coaching sessions with me can be profound and productive. But for clients who do not feel energy, you may do better with another online energy practitioner. 

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Similarly to in-person energy coaching sessions, I will give you homework intended to help shift your baseline patterns. These homeworks usually include simple techniques from Donna Eden's Daily Energy Routine, and whatever techniques seemed to be most productive to your goals that we used in your session.

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Call or email to set up your online energy coaching appointment!

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